Inspiring yoga videos
yoga practice, yoga video May 27th, 2008
While I was browsing for free yoga videos I could share with you, I found this inspiring video by Meg (thank-you, Meg!). Wonderful postures and sound, heartening you to lay the yoga mat on the floor and turn your mind completely off, leaving pure perception..
And yet another video I’d like to share is MyYogaOnline Hatha Yoga class. Calming voice, bright setting, light teacher.
Photo by kk
May all beings find real peace..
May 27th, 2008 at 3:00 pm
thanks for the video link!
till now I have been using Sara Ivanhoe’s Yoga For Dummies as a guide to stretch out my neverending sore back.
This will be a nice change!
(not that I get tired of looking at Sara)
:oP
Zen Dad
http://www.zendad.net
May 27th, 2008 at 3:31 pm
I hope it helps your back
I would also recommend you to try dynamic yoga practice (the link I gave is bit more relaxing yoga). Heating your muscles and stretching them over into different directions gives best results to back pains.
Good luck